100% organic live milk kefir grains Per gram

Our Milk Kefir Grains are a vibrant, living community comprising a unique symbiotic blend of natural probiotic bacteria and yeasts. Cultivated using 100% organic whole-fat milk, these grains are the result of a meticulous process. When you order, each package will contain your desired quantity of premium quality grains suspended in a small amount of organic whole-fat milk, providing you with the perfect starting amount for your kefir journey.

With regular fermentation, these grains will swiftly multiply, allowing you to easily scale up your kefir production. The process is straightforward: for every gram of grains, you'll need approximately 8ml of whole-fat milk (which we highly recommend). Place this mixture into a glass jar, cover it lightly with a lid or cheesecloth, and allow it to rest in your cupboard for approximately 24-48 hours or until you achieve your desired thickness.

Afterward, simply strain the mixture through a plastic sieve using a wooden or plastic spoon, and keep the strained grains to start your next batch.

Kefir boasts a consistency akin to yogurt and can be enjoyed as is, utilized as a base for delectable smoothies, or poured over muesli. The texture and flavor of kefir can be customized by varying the fermentation time, with extended fermentation yielding creamier and zestier outcomes.

Milk kefir is abundant in essential nutrients, including vitamins A, B1, B2, B6, B12, D, K2, folic acid, nicotinic acid, as well as minerals such as calcium, iron, and iodine. Notably, kefir grains comprise a staggering diversity of up to 61 strains of bacteria and yeasts, rendering them an immensely rich and varied source of probiotics. The benefits of kefir are extensive: it can enhance bone health, mitigate the risk of osteoporosis, offer potential protection against certain cancers, alleviate digestive issues through its probiotic content, and even ameliorate allergy and asthma symptoms.

Purchase Information:

Please note that the price listed is the cost per gram (g). To determine the quantity you require, simply purchase the corresponding number of grams you need.

UK COSTS FOR ORDERS UNDER £65